Winter Run & Strength Workout

Winter is officially in full swing after this weekend. We still don’t have much snow here in Portland but it at least looks and feels like winter now. On Saturday Angus and I were able to get out ice skating in Deering Oaks Park. The ice was PERFECT and I’m so glad we went before it all got destroyed with the mini snow/ice storm we got on Saturday night.

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On Sunday we went to the YMCA and did this workout. It was a great workout and a good way to get some running in if you hate treadmills but it’s too snowy or icy to run outside. Give it a try!

Run and Strength

 

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