Strength Circuit

In honor of my first day of teaching at the Y I thought I would share a little circuit workout. This is the workout that I did for class today. There were only 4 people in class today but it was a really fun workout and everyone seemed to have a good time. This is the only class on my schedule right now that is not a spin class and I can already tell I’m going to have a lot of fun with it! So here you go…


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