Greetings from my patio. Spring has definitely sprung and maybe we’ve just skipped spring all together and moved right on to summer. I am very okay with that. Today started with a spin class at IDEXX and I’m getting ready to head back over to teach some more classes. THEN I will be spending some time outside this afternoon! This workout is an awesome workout that my friend Sarah and I have been doing once a week or so. Get ready for your calves to be sore!!